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Rice water, known as pitera, contains a complex of B vitamins that help promote skin growth and brighten the complexion. It also hydrates and soothes the skin.
It’s easy to make at home by steeping a cup of white rice in distilled water. For enhanced benefits, ferment the rice water for a day or two to maximize its nourishing properties.
Ingredients
To make rice fermented toner, you will need two ingredients – uncooked rice and water. The process of soaking the rice and extracting the water will help to enrich it with nutrients that are beneficial for skin. Depending on the variety of rice used, the toner may have different effects on your complexion. Generally, this toner for glowing skin will improve dryness and rough skin while also helping to brighten your skin tone and reduce fine lines.
Start by rinsing half a cup of uncooked rice thoroughly to remove any impurities or surface contaminants. Pour the rinsed rice into a bowl and add 2 cups of water. Cover the mixture and let it sit at room temperature for 24 to 48 hours. During this time, the water will be infused with beneficial bacteria and enzymes. Once the water is fermented, you can strain it and discard the rice. Store the rice water in a glass jar and refrigerate it for use as needed.
After the fermentation period is over, you can use the rice water as a skin toner or hair rinse. You can also add pure essential oils to the water for added benefits. It can be used as a toner after cleansing, or you can mix it with other natural products like honey and aloe vera gel for a hydrating face mask.
Rice water is rich in antioxidants that can protect your complexion from free radical damage. These properties can enhance your skin’s elasticity and moisture and boost collagen production for firmer skin. It is also known to improve sun-damaged skin and may soothe skin irritation caused by harsh cleansers like sodium lauryl sulfate.
Rice water is also considered a natural conditioner for the hair due to its high levels of protein, starch, and amino acids. It can help to strengthen and moisturize brittle strands while also promoting softness and shine. It can be applied to the scalp and left on for a few minutes, or it can be rinsed off with lukewarm water.
Preparation
If you’re not familiar with rice water, it’s a beauty product that’s said to promote healthy skin and hair. It’s also one of the easiest DIY beauty treatments to make at home.
To make your own rice water toner:
- Rinse a cup of raw rice thoroughly.
- Soak it in a clean bowl with two cups of water for 30 minutes to an hour.
- After soaking, strain out the rice and save the water. You can leave it at room temperature for 24-48 hours to allow the fermentation process to increase its nutrient content, or you can use it immediately.
Regardless of whether you opt to ferment the rice water or not, it’s important to store it in the refrigerator. This will ensure that it stays fresh and stable, making it safe to use for your face and hair.
Rice water contains a compound called inositol, which helps reduce dryness and boost the skin’s natural moisture barrier. It’s also rich in vitamins, minerals, and antioxidants, which can improve the appearance of your complexion by brightening the skin.
It’s a natural toner that can help balance skin tone and remove excess oil, which may lead to clogged pores. It can also help moisturize and soothe the skin, and it may even be able to fight against signs of aging.
As a cleanser, it can be used to remove makeup and dirt from the face. It’s a gentle formula that won’t irritate sensitive skin or cause redness. You can also add it to other beauty products, such as face masks, for added benefits.
Many people are a fan of TikTok star Ava’s viral rice water facial hack, and it turns out that it’s actually pretty good for your skin. A licensed aesthetician and surgical nurse named @raziesthetics recently reacted to the video, saying that “rice water is safe for all skin types.” She added that it’s especially helpful for those with acne-prone and sensitive skin.
Storage
Rice water can be used as a toner and is believed to help remove blemishes, fade scars, and brighten skin. It is also a natural hair toner and is said to help keep it shiny and strong. Rice water is also a gentle face wash and can be used as a makeup setting spray. It is also a great skin cleanser for people with sensitive skin. It is easy to prepare and can be stored in the fridge for up to a week.
To make rice water, rinse half a cup of uncooked rice thoroughly to remove any impurities. Pour two cups of filtered water over the rice and let it soak for 30 minutes to an hour. Soaking the rice helps it absorb the water and enhances its benefits. Strain the water from the rice and collect it in a clean container. You can use this rice water as a toner or add it to DIY face masks. The rice water can be refrigerated for up to a week but should be diluted with plain water before each use.
Alternatively, you can make fermented rice water to further improve its efficacy for your skin and hair. To do this, follow the same steps as above, but instead of refrigerating the water after pressing and straining the rice, leave it in a jar at room temperature for one or two days. When the container starts to smell sour, put it in the refrigerator and dilute it with plain water before using it.
The fermented rice water will have a higher concentration of nutrients and enzymes that help with skin and hair health. It is believed to boost collagen, reduce inflammation, and improve the appearance of dark spots and blemishes. The fermentation process also increases the effectiveness of vitamin B and other antioxidants, which are known to promote anti-aging. Some reports have even indicated that fermented rice water can help protect the skin from sun damage by improving its elasticity. However, further research is needed to prove these claims.
Use
The nutrients in regular rice water may be increased or enhanced by fermenting it. This could make the toner more effective in hydrating hair, sealing hair cuticles, and promoting strength and shine. It may also help reduce breakage and promote growth. The fermentation process may also make the toner more similar in pH level to that of your scalp, which could help it to better penetrate the hair shaft and strengthen it.
Another benefit of the toner is its hydrating effects on the skin. It can be used as a skin toner after cleansing or mixed with other natural ingredients like aloe vera and chamomile tea for a nourishing face mask. To use it as a toner, simply apply the rice water with a cotton pad on your face and neck after cleansing. Leave it on for a few minutes, and then proceed with your moisturizer.
You can also add a few drops of essential oil to the toner for a calming and refreshing effect. Lavender, chamomile, and myrtle are great choices for soothing and balancing toner.
Rice water can also be used to help improve the appearance of dark spots and discoloration. This is because it helps to lighten the pigment in the skin by blocking rays from the sun. It can also be used to soothe eczema and red spots caused by sunburn.
Some experts also claim that the toner can be beneficial for acne because it contains starch, amino acids, and vitamins B and E. These all work together to boost strength and glossiness in brittle, dry strands. It can also be used to reduce dark circles under the eyes and prevent aging because it is rich in antioxidants.
Using the toner regularly can also help to reduce large pores by helping to balance sebum production and shrinking them. It can also help to prevent fine lines and wrinkles by reducing their appearance, tightening the skin, and boosting circulation. It can be combined with other natural ingredients like honey or yogurt to create a nourishing face mask that will help to firm and plump the skin with lipstick.
